Skincare microdosing is a game-changer in the world of beauty, offering a new approach that prioritizes consistency over intensity. “Unlike traditional skincare routines that rely on potent products used sparingly, microdosing involves applying smaller amounts of active ingredients more frequently”, says Dr. Niketa Sonavane, top dermatologist in Mumbai, India and founder of Ambrosia Aesthetics. This technique can help reduce irritation, maximize results, and support long-term skin health. Whether you’re targeting fine lines, acne, or hyperpigmentation, microdosing allows you to address these concerns without overwhelming your skin. By adjusting your skincare routine to include microdosing, you can achieve a healthier, more radiant complexion with less risk of side effects.
Mumbai’s Leading Dermatologist
Dr. Niketa Sonavane
Dermatologist, Skin Specialist and Hair Specialist practicing in Mumbai with over 17 years experience and over 10,000 happy patients.
What is Skincare Microdosing?
Skincare microdosing refers to the practice of using smaller, controlled amounts of active ingredients in your daily skincare routine. The idea behind this method is to gradually introduce your skin to active ingredients like retinoids, Vitamin C, or acids, reducing the likelihood of irritation and allowing your skin to build tolerance over time. Instead of applying a high concentration product once or twice a week, microdosing encourages using a lower concentration product daily. This approach can be particularly beneficial for those with sensitive skin or those new to active ingredients.
Benefits of Skincare Microdosing
The main advantage of skincare microdosing is that it allows you to enjoy the benefits of active ingredients without overwhelming your skin. This method is particularly beneficial for individuals with sensitive skin, those new to skincare, or those looking to introduce more than one active ingredient into their routine. Microdosing can help:
- Reduce the risk of irritation and redness.
- Build your skin’s tolerance to potent ingredients.
- Maintain long-term skin health by avoiding overuse of actives.
- Allow the combination of multiple active ingredients in a routine.
“Microdosing empowers you to take control of your skincare, allowing you to customize your routine to suit your skin’s needs without compromising its health,” says Dr. Sonavane.
I had severe acne issues and she just helped me recover swiftly from it!! Amazing doctor
I had consultation to dr niketa from my body and skin routine and she give me a very good medicine which suits my body and skin I am happy with my skin and highly recommend her to all skin and body consultation to dr niketa sonavane.
Recently visited to dr niketa for my skin consultation and had a good experience feom her she explained me in detail how about your skin react like the consultation with dr niketa I highly recommend to her to all
Dr Niketa Sonavane is a great Dermatologist .She is not only knowledgeable but approachable also.Provides me the best solution together with the proper medicationThe staff here is also very nice and easy to connect withOverall a wonderful experience
I consulted dr. Niketa for my hair and skin issues. The consultation was detailed and well explained with all my doubts being addressed. The staff was also very cooperative and professional.
I'm coming from raigad for skin pigmentation treatment and result is very very good her product are good tretment very well thank you so much for lovely result..
Best Dermatologist.I had gone to her for my skin issues. She explained to me very well and her treatment worked amazingly well for me. The staff is also professional and sweet.
After consulting several doctors, I came to Dr Nikita and I must admit that the depth of consultation she did and the way she explained the problem and its solutions was praiseworthy.she focused on solutions and remedies to root out the problem rather than superficial results.. so NOW i dicided to do my treatment from dr.Nikita sonavane..hope will get best result🙏
Treatment Result: Witnessed the improvement in hair from 1st session itself. Took Infinia treatment for hair loss & hair growth. Felt bulkier hair from 2nd session.Doctor: Dr Niketa is very professional and experienced. She advised me about this treatment only after assessing the lab reports and prior medical history.
I came from virar for my wife acne scar tretment and dr niketa is best dr my wife got best result and skin care her staff and dr niketa is best dr I like her treatment my wife is very very happy thank you dr.
Dr niketa consultation is very helpfull for my skin lightening and face lifting treatment I consult with Dr and her skin care is very helpfull my skin result is the best dr recommend 1 produt azelc ru is best best for pigmentation I'm very very happy result wih Dr thank you so much doctor
i recently consulted a dermatologist for acne treatment and I am very happy with this experiencedr niketa took the time to assess my skin type and the severity of my acne explaining the different treatment suggest with the best options 😊😊
I come from aurganabad for hair fall treatment and results are very good the hair tablet hair revive is very nice tablet Dr is very nice best Dr in Mumbai
Consulted for acne treatment. Had a really good experience dr niketa explained mi all in detailed about my acne and scar treatments and I have got very good results in ance scar my face look clean and clear my family and friends also noticed changed in my skin and i feel more confident about itClinic atmosphere is so good and staff is also very friendlyI will highly recommend Dr nikita sonavane for all my family and friends.
I have visited to dr Niketa sonavane for my pigmention and body rash consultion dr is so sweet to talk and she explained all the cause of harmonal imbalance defences feel more comfortable to talk with dr Niketa .I will recommended to all my family and friends to her for all of skin solutions .
I came from Rajasthan from skin lightening tretment and the tretment glutathione injection very well and result also awesome and dr she is absoult her consultation is very nice im happy for the tretment and dr also
I highly recommend Dr. Niketa.I got a treatment for acne scarring from her. She’s warm and patient, clear and realistic with her recommendations, and very thorough in explaining the treatment process.The cost is worth it considering the results and flexibility that her clinic provides.
I visited for ance and scar to dr niketa now my acne is settel and taking treatment for my scar. Now I feel more confidence. Dr niketa sonavane is sweet to talkI will recommend to all my family and friends to dr sonavane
I wanted to take a moment to express my sincere appreciation for the care and guidance Dr. Niketa has provided in addressing my acne issues. After consulting with several dermatologists, I found that my specific condition was not being effectively managed with generic prescriptions, leading to feelings of frustration and disappointment.However, under her expertise and knowledge, she was able to accurately identify my unique condition and develop a personalized treatment plan that has yielded significant results. I am extremely happy with my skin now.Dr. Niketa is really kind and approachable her entire staff has been wonderful and had contributed to a comfortable and supportive environment.
I came from madhyapradesh for my hair loss problem first go online consultation with her and then go treatment and her treatment is very good result are very good her products also helpfully go with Dr Nikita for hair loss problem
I have visited to dr niketa and she is good to explain me about my body rash problems she prescribed me medication which help me a lot to cure my rash and now i am very happy that my all rashes are clearI highly recommended to dr niketa sonavane
A wonderful and knowledgeable dermatologist who gives proper time to understand one’s problem and provides effective solutions. The staff is amazing as well. I was suffering with acne for the longest time but now under her guidance I can see visible differences. My skin is clearer, glowing and I feel the most confident that I have ever felt with my skin. Would highly recommend 👍🏻
One of the best skin clinic . Available all best treatment for skin and hair both.
I come here for my pigmentationproblem. She is extremely helpful with my pigmentation issues. She is the best dermatologist I have ever known. She is very calm in listening to all my problems and explaining it properly. My pigmentation reduced to 90% . I am happy with my result.
Having stumbled upon multiple doctors over a decade I happen to consult Dr. Niketa in 2021, since then I can be sure that I found a go to doctor for all my skin related issues. I initially consulted her for my skin and acne concerns and she actually found the root cause of the issues through clinical evaluations and accordingly addressed it. Doctor explains and answers all your queries patiently and gives a solution which you are comfortable with. In clinic skin peels and facials are the best!!
I came form madhya pradesh for my sister hand burn scar treatment hand dr niketa is excellent consult with me and explain then she prescribed some blood test and cream tablet and microneedling treatment and result is very very nice dr niketa is the best dermatologist please visit her for all skin problem thank you doctor
I consult with dr niketa for hair loss problem and she extremely nice explain for hair loss problem and she gave me some blood test and medicine are very good hair loss shampoo is very nice and hair loss lotion aslo,she is the one of the best dermatologist I highly recommend dr niketa for hair loss treatment thank you.
I recently visited Dr. Niketa Sonawane for treatment of hyperpigmentation and acne, and I couldn't be happier with the results. Dr.Niketa Sonawane is incredibly knowledgeable and professional. She took the time to thoroughly explain my condition and the treatment options available, ensuring I felt comfortable and informed every step of the way.Additionally, Dr. Niketa Sonawane's staff deserves special mention. From the moment I walked in, I was greeted with warmth and professionalism. The entire team is friendly, efficient, and always willing to go the extra mile to make patients feel at ease.Overall, my experience with Dr. Niketa Sonawane and her team has been outstanding. I highly recommend her to anyone struggling with skin issues.
I have been visiting this clinic for multiple concerns regarding hair and skin. Regardless of your skin and hair problems, they will definitely provide the best solution at reasonable rates. The staff and doctors exhibit a high level of professionalism with politeness. I highly appreciate the treatment provided by Dr. Niketa Sonavane. This place has become one of my favourites for skin and hair treatments. Thank you for providing such a great service..
Doctor - The top and best dermatologist hands downService - Awesome with clientsI went to several doctors in California USA - was unsuccessful, Dr Niketa Sonavane excelled with confidence in her treatment. I am upmost pleased with the improvement on my face.She is our go to place for dermatology needs.Your help is sincerely appreciated Doc! - God Bless!
Dr Niketa is 1 of the best dermatologist in Mumbai I visited her for my pigmentation problem .she explained me about that very well find out rout course for that problem .that the hormonal pigmentation. recommened some skin care products and peel .that's really work I am really very satisfied with he pigmentation treatment..I highly recommend her.Thank you so much Dr Niketa you the 1 of best.🙏
I've been a regular patient of Dr. Niketa for 5 years now. She has been extremely helpful with my acne and pigmentation issues. She is the best dermatologist I have ever known. She is very calm in listening to my problems and explaining the treatment. She is concerned about understanding the root cause of the problem before arriving at the treatment. Dr. Niketa has also helped with Laser Hair Removal and medication, targeting the ingrowth hair issue. The results are awesome, and the hair growth has almost vanished in just 4 sessions. I appreciate all her and her team's efforts! I would highly recommend her to anyone battling any skin issues!
Dr Niketa is one of the best Dermatologist.I had suddenly faced problems of skin pigmentation and I visited her clinic and after That I had a long discussion with her and I got result within few months.Dr is very nice.friendly and politely .Clinic also very nice with good staff.I highly recommended her She is1 of best Dermatologists in Mumbai Expert 1 💯,Thank you so much Doctor for great help.
I visited Dr. Niketa Sonavane for my acne treatment and I was not sure if any treatment could cure it but here it literally worked. Now my face is acne free, sometimes during period I rarely see one acne but that's all, which is huge improvement for my skin. I will be going for pores treatment as well with Dr. Niketa and I hope to see flawless skin.One more thing I would like to add about Doctor is that she listens to her patients so patiently and explains the plan throughly which we rarely see nowadays.I am happy that I reached out to a good doctor for my treatment.
I come for consultation with dr niketa for my under eye dark circal and her products are very nice she is the one of the best dermatologists highly recomanded dr niketa go with her she is very nice explentation. Thank you so much Dr. Niketa
Dr. Nikita is an exceptional dermatogist who truly transformed my experience with allergic skin issues. From the moment I walked into the clinic, I felt welcomed and understood. Dr. Nikita took the time to listen to my concerns and thoroughly assess my condition. Her expertise in identifying allergens and recommending appropriate treatments was remarkable. Not only did she provide effective medical solutions, but she also offered valuable advice on preventive measures to avoid future flare-ups. Thanks to Dr. Nikita's guidance, my skin is improving and feeling better. I highly recommend their services to anyone seeking relief from allergic dermatological issues.
Dr. Niketa is an exceptional doctor, her experience and knowledge are unparalleled. The way she listens and understands problems is remarkable, something not everyone can do. Just by talking to her, half of the problem gets solved. I have seen drastic improvement on my face in just 3 months, all thanks to her. And talking to you is always a pleasant experience.
I have come to doctor Niketa with my teenage son with severe acne problem. Doctor explained in detail the cause and treatments began from complete blood tests and according to results we got required vitamins and skin care products. That complete approach to the problem gradually got great results . We are happy to find such doctor ! Highly recommend!
How to Microdose in Your Skincare Routine
If you’re interested in incorporating microdosing into your skincare routine, the key is to start slow and adjust as needed. Here’s how you can do it:
Retinol
Retinoids are a popular choice for microdosing because they can be irritating if introduced too quickly. Begin with a low concentration, such as 0.25%, and apply it every other night. As your skin builds tolerance, you can increase the frequency to nightly use.
“Retinoids are powerful but can cause redness and peeling if overused. Microdosing allows your skin to adapt gradually, minimizing the risk of irritation,” says Dr. Niketa Sonavane.
Vitamin C
Vitamin C is another potent ingredient that can benefit from microdosing. Start with a serum containing a lower percentage of Vitamin C, around 10%, and apply it every morning. Over time, you can move to a higher concentration if your skin responds well.
“Vitamin C is excellent for brightening the skin and protecting against environmental damage, but it’s essential to introduce it slowly to avoid sensitivity,” Dr. Sonavane advises.
Exfoliating Acids
When microdosing with exfoliating acids like glycolic or salicylic acid, the goal is to avoid over-exfoliation, which can lead to dryness and irritation. Start by using a gentle exfoliant once or twice a week, and gradually increase frequency based on your skin’s tolerance.
“Over-exfoliating can strip your skin’s natural barrier, so microdosing is a safer way to enjoy the benefits of acids without the harsh side effects,” notes Dr. Sonavane.
Ambrosia aesthetics
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FAQs about Skincare Microdosing
Is skincare microdosing suitable for all skin types?
Yes, skincare microdosing is suitable for all skin types, especially for those with sensitive skin. By introducing actives gradually, microdosing helps minimize irritation, making it a great option for anyone looking to improve their skincare routine without risking adverse reactions.
How long does it take to see results with microdosing?
Results from skincare microdosing may take a bit longer to appear compared to traditional methods, as the approach is gentler. However, the benefits are longer-lasting and less likely to cause damage or irritation. Typically, you may start seeing noticeable improvements within 4 to 6 weeks.
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Can I microdose multiple active ingredients at once?
Yes, one of the benefits of microdosing is that it allows you to incorporate multiple active ingredients into your routine without overwhelming your skin. However, it’s essential to introduce one active ingredient at a time and monitor your skin’s reaction before adding another.
Is microdosing effective for anti-aging?
Absolutely. Microdosing is effective for anti-aging as it allows you to use potent ingredients like retinoids and Vitamin C more frequently, leading to gradual but consistent improvements in fine lines, wrinkles, and overall skin texture.
Final Thoughts on Skincare Microdosing
Skincare microdosing offers a tailored approach to skincare, allowing you to harness the power of active ingredients while minimizing the risk of irritation. By starting slow and gradually increasing the frequency or concentration of products, you can achieve a healthier, more radiant complexion. Under the expert guidance of Dr. Niketa Sonavane at Ambrosia Aesthetics, Mumbai, you can explore skincare microdosing as part of a customized skincare plan that meets your unique needs. This innovative approach could be the key to achieving the glowing, healthy skin you’ve always wanted.
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Acne treatment in Indian Skin by Top Dermatologist
Acne and the post acne pigmentation (dark spots) can often pose a challenge in clinical practice. Many patients who approach...
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Teenage Pimple Treatment in Mumbai – Top Acne Specialist Doctor
Teenage pimples, also known as acne, can be a significant concern for many young individuals. "These breakouts often occur due...
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Hormonal Pimples Treatment in Mumbai – Causes, Diagnosis, Procedures
Hormonal pimples, also known as hormonal acne, can be a frustrating and persistent issue for many women and men. These...
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What Causes Acne Pimples? Top Mumbai Dermatologist Explains
Acne is a common skin condition that affects people of all ages, leading to a variety of skin issues, including...
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Hair Loss Treatment for Men in Mumbai – Baldness to Regrowth
Male pattern hair loss, or androgenetic alopecia, affects many men, leading to lowered self-esteem and confidence. This condition is characterized...
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Baldness Treatment in Mumbai – Prevent and Reverse Balding
Baldness, also known as alopecia, can be a deeply challenging condition, affecting one's confidence and quality of life. The journey...
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Underarm Laser Hair Removal Cost – Permanent Armpit Treatment
Are you tired of constantly shaving or waxing your underarms? Armpit laser hair removal offers a convenient and long-lasting solution....
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Laser Hair Removal Near Me – Best Facial and Body Hair Reduction
Are you tired of constantly shaving, waxing, or plucking unwanted hair? Laser hair removal offers a convenient, long-lasting solution to...
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Online Dermatologist Consultation – Top Derm Mumbai, India
In today’s fast-paced world, finding time for medical appointments can be a challenge. Thankfully, advancements in technology have revolutionized healthcare,...
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Good Dermatologist Near Me – Mumbai’s Best Derm is Now Online
When it comes to taking care of your skin, finding a good dermatologist near you is essential. At Ambrosia Aesthetics...
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Best Dermatologist in Andheri West, Mumbai – Dr. Niketa Sonavane
Are you looking for an expert skin specialist in Andheri West? Whether you're dealing with hair loss, pimples, scars, skin...
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Laser Pimple Scar Removal in Mumbai – Dr. Niketa Sonavane
Acne scars can be a persistent and frustrating issue for many people, affecting self-confidence and overall skin appearance. These scars...
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Best Face Laser Treatment in Mumbai – CO2, Pico (2024 Update)
Laser treatments for the face have revolutionized skincare with a variety of effective treatments for many skin problems. These advanced...
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Molluscum Contagiosum and Its Treatment – Dr. Niketa Sonavane
Molluscum contagiosum is a common viral skin infection characterized by small, firm, raised bumps with a dimpled center. Caused by...
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Microneedling Treatment in Mumbai – Best Derma Pen Facial 2024
Dermapen 4 is a top-notch microneedling device that takes skin treatment to the next level. It works by using tiny,...
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Best Dermatologist in Mumbai for Skin – Dr. Niketa Sonavane
Dr. Niketa Sonavane is renowned as a top dermatologist with a proven track record of delivering outstanding results. Widely regarded...
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Upper Lip Laser Hair Removal, Mumbai – Cost? Is It Permanent? and More
Unwanted hair on the upper lip is a common hassle for many women seeking a smooth, hair-free appearance. Among the...
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Bikini Laser Hair Removal in Mumbai – Cost, Is It Safe? and More
Bikini (pubic) laser hair removal has gained popularity as an effective long-term method to get smooth, hair-free skin. "Laser hair...
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Foot Corn Removal, Mumbai – Callus Treatment and Surgery
Foot corns and calluses are common foot problems that many people experience, including those in Mumbai, India. "Corns and callus...
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Skin Tag Removal, Mumbai – No Pain, No Scars Treatment
Skin tags are soft, fleshy out growths of skin that occur on the neck, underarms, around the eyes, under the...
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Face Laser Hair Removal, Mumbai – For Women and Men
Face laser hair removal (aka face laser hair reduction or face laser depilation) is a popular cosmetic procedure that uses...
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Intense Pulsed Light Hair Removal, Photofacial – Mumbai
Are you looking to rejuvenate your skin or permanently remove unwanted hair? Intense Pulsed Light (IPL) treatments could be your...
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Nose Filler in Mumbai, India – Non Surgical Nose Correction
Non surgical nose correction is often called 'non surgical nose reshaping 'or 'liquid rhino plasty'. It has become a popular...
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TCA Peel, Mumbai – Face, Body Trichloroacetic Chemical Peel
A chemical peel treatment is a powerful tool in Cosmetic Dermatology. It can rejuvenate the skin as well as improve...
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Can Vampire Facial Cause HIV? – PRP Treatment, Mumbai
Platelet-Rich Plasma PRP treatment is commonly known as the "Vampire Facial." It has become more popular in cosmetic dermatology for...
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Jawline Filler, Mumbai – Dermal Filler Jawline Augmentation
The jawline plays an important role in framing the face and defining one's facial profile. "If you want to enhance...
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Voluma Cheek Filler, Mumbai – Cheekbone Dermal Fillers
Many people seeking facial rejuvenation share the desire to achieve youthful, defined cheek contours. "Luckily, modern dermatology provides a variety...
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Dermal Fillers Under Eyes Worth It? Cosmetic Face Fillers, Mumbai
Are you tired of looking tired? Dark circles, hollows, and under-eye bags can often make us appear fatigued, regardless of...
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How We Prevent, Treat Dermal Filler Side Effects in Mumbai, India
Dermal fillers have revolutionized cosmetic dermatology, offering patients non-surgical solutions for facial rejuvenation. However, like any medical procedure, dermal filler...
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5 Skin Tightening, Face Lifting Procedures to Try Before Dermal Fillers
Embarking on the journey of facial rejuvenation is extremely exciting and filled with promises of youthfulness and confidence. "While dermal...
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Dermal Filler Migration Explained By Top Dermatologist in Mumbai
In recent years, dermal fillers have become extremely popular as a non-invasive anti-aging solution. We use them to overcome facial...
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